If you grind your teeth all night, the most common symptoms you will have is headache.
People who grind their teeth are three times more prone to suffer from headaches.
Stress, anxiety, smoking, heavy drinking, caffeine, depression and sleep disorders are all possible things that causes teeth grinding.
Because grinding usually happens during sleep, most people are not aware that they grind their teeth. However, a dull, constant headache you wake up is a sign of bruxism.
In some cases, continuous teeth grinding can cause fracturing, loosening, or loss of teeth. So it has to be treated well before the harm is done.
You can check out the of the best product that can help you fix this grinding teeth issue.
Best Custom Night Mouth Guard for Teeth Grinding Durasmile
Fit way better than Boil and Bite guards. Patent "3D-Pressure Technology" ensures a Precise and Comfortable fit.Comfortable, Two-Layer Design: The soft inner layer absorbs bite pressure, while the high-density outer layer minimizes wear while sleeping.